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FITNESS SITES
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Workoutplan.com
- offers a flexible, customized personal exercise planner.
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Just
Move - physical fitness news, forums, exercise diaries, getting
started tips, and more from the American Heart Association.
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Shape
Up America - provides latest information about safe weight management
and physical fitness by Dr. C. Everett Koop.
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Asimba
- customized training programs, personalized email, athletic
tips, and race events listings.
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Ask
the Personal Trainer - open forum on fitness, hosted by
Jack Dixon.
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Benny
Goodsport - interactive site features Benny and the
Goodsport Gang teaching kids that healthy living and fitness
is fun.
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Billy
Blanks Web Community - includes a biography, tour
information, and more.
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Bodies
in Motion... Minds at Rest - get in shape both
physically and mentally.
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Canada's
Physical Activity Guide - helps add physical activity to
your life.
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Cool
Tools - calculate your target heart rate, aerobic
capacity.
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Cybercise
- links to fitness information, events, music samples,
products, and chat room.
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Dr.
Gabe Mirkin on Health and Fitness - medical research
from the author of "The Sportsmedicine Book," with
low-fat, high-fiber recipes from his latest book,
"Fat-Free, Flavor-Full"
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efit.com
- diet, fitness, and health information.
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Firstpath.com
- health and fitness information for the mind, body, and
soul. Catalog features stationary bikes, rowers, steppers,
and strength training equipment.
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Fitness
Online - brings you continually updated features on
nutrition, training, health, fitness, and more.
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FitnessLink
- offers the latest in health and fitness information;
exercise motivation, nutrition, weight management, and more.
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FitNOW
- offers fitness webcasts. Find fitness tips on fat loss,
building muscle, increasing energy and more.
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GetFit.com
- offers a range of fitness and training information to help
users acheive personal goals.
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Gift
Of Youth, The - Gypsy Claybourne started lifting weights
and kickboxing when she was fifty. She shares her
experiences and advice with other women.
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Guide
to Fitness Testing - Rob Wood provides a list of fitness
tests and instructions on how to use them.
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Guidelines
for Personal Exercise Programs - developed by the
President's Council on Physical Fitness and Sports.
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GymAmerica.com
- creates personalized workouts and diet programs and
provides information from fitness experts, daily articles,
animated exercise demos, tips, and more.
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Health
& Fitness Tips - specializing in health and fitness
information including weight loss, diet, and nutrition.
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Health
& Fitness Worldguide - Online magazine for Health
& Fitness: Features include, strength training,
cardiovascular exercise and nutrition.
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Healthy
At Any Size Series - why more and more experts say that
when it comes to your health, it's fitness -- not fatness --
that counts.
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IFA
Kickboxing Aerobics & Fitness Instructor Certification
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Internet's
Fitness Resource
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Java
Gym - An interactive demo based on a Body Mass Index
(BMI) formula that takes body fat content into account in
finding ideal weight.
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Kendall
Jackman's Fitness Page - basic fitness information in
layman's terms, includes advice on setting up your own
excersize program, links and personal excersize log.
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Lisa's
Health and Fitness Page
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New
Zealand Fitness Home Page
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NFPT
Personal Fitness Trainer Certification - offers personal
fitness trainer certification.
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Paradome
- proposal for an adventure sports club which incorporates
several outdoor activities under one dome.
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Peak
Performance - by professionals for professionals. Topics
cover health and fitness in sport and daily life.
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Phys
- offers original material as well as health-related content
adapted from magazines like Vogue, Glamour, Mademoiselle,
SELF and Allure.
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Project
Aces - on Wednesday, May 5, 1999, children from all over
the world will exercise together.
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Soletrainer.com
- offers listings in the US and UK for trainers, coaches,
health clubs, and tutors.
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sportfit.com
- fitness tips, comments, articles, and training aids, plus,
great links and a growing glossary of terms and principles.
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ThriveOnline
- Fitness
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Tips
on Fitness - also gymnastics, fatloss, supplements,
nutrition, exercise, flexibility, martial arts and positive
mental focus/health.
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Total
Fitness Resource - offering illustrated workouts, quick
time videos, nutrition information, a photo gallery, links,
and more.
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Training
For Sport - offers personalized training plans based on
your ability, sport, and needs.
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Ultimate
Aerobic Fitness Program - outlines a fitness program.
Also offers information on aerobic exercise, nutrition, and
more.
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Williams,
Eric - state-champ runner gives you pointers and advice
on getting into shape.
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World
Fitness - free answers from personal trainers and
exercise experts, free photo album, Bobbie's bodacious abs,
and more.
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Usenet - alt.support.diet
- seeking enlightenment through weight loss.
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Usenet -
alt.support.diet.low-carb
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HEALTH CLUBS
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24
Hour Fitness - health and fitness centers worldwide.
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Fitness
USA Supercenters - provides personal trainers,
nutritional guidance, aerobic classes, resistance exercise,
toning, and conditioning.
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Gold's
Gym - provides weekly health and fitness newsletter,
training tips, menus, fitness and nutrition programs, and a
listing of gyms worldwide.
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It
Figures - offers franchise opportunities for women-only
fitness centers.
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Lady
of America - franchise of ladies only health and fitness
clubs with international locations.
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Mobile
Fitness - exercise center in luxury expandable trailers.
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Q
Clubs - with locations throughout the United States.
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Sports
Clubs of Canada, The - fitness and racquetball clubs
with excersise equipment, squash, tennis, swimming, massage,
tanning, spinning, social activities, and much more.
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Tennis
Corporation of America (TCA) - operates
multi-recreational clubs and spas.
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TravelFit
- a world fitness network for backpackers.
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WellBridge
- fitness, wellness, and spa services that meet the needs
and lifestyles of busy professionals, families, fitness
enthusiasts, and non-enthusiasts.
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INDOOR ROWING
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WEB DIRECTORIES
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WALKING
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EQUIPMENT
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Exerstrider
- offers fitness walking poles and techniques for a
total body exercise
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Walker's
Warehouse, The - sells walking and hiking gear.
Also features resources and advice.
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All
Out Training - offers custom diet and fitness programs,
videos, books, activewear, and more.
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American
Fitness Alliance - offers youth activity and fitness
education resources, information, and programs.
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Athlete's
Competitive Edge (ACE) - internet-based program for
evaluating and improving sport performance.
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Aworkout.com
- provides customized, interactive personal training and
nutrition advice, supplements, workout equipment, and more.
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Better
Bodz
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Camp
Shane - trim-down fitness children’s co-ed summer camp
that offers weight loss, fun, nutrition, sports and
friendships.
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Cooper
Concepts, Inc. - official website of Dr. Ken Cooper, a
doctor who provides health related content via streamed
audio, fitness and aerobics centers and research, articles,
and more.
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Endurance
Plus
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Exercise
- on-line training log for devoted athletes, personal
trainers and coaches.
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Fit
@ Home - fitness store and online fitness club.
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Fitness
For Health - Becky Cortez offers advice to new mothers
including fitness tips, newsletter, and online catalog of
fitness equipment and clothing for prenatal and postnatal.
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Flashtrends
- health author and broadcaster, Peg Jordan.
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Gyrotonic
Expansion System - also known as the Juliu Horvath
Method, exercises the musculature while mobilizing and
articulating the joints. Includes a directory of studios
around the world.
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Health
Enhancement Systems - wellness program.
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Health
for Life - produces books, videos, and fitness
accessories.
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Healthy
by Design - health facilitation and business
productivity programs.
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Home
Gym Warehouse - offering books, videos, supplements, and
equipment for losing fat, building muscle, and staying
healthy.
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Kwasnicki
Fitness Consulting Inc. - Sherri Kwasnicki M.Sc.
provides management and marketing skills workshops for
personal trainers and other fitness professionals.
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La
Lanne, Jack - the Fitness guru's official site, where
you can get health and fitness tips, delicious recipes,
watch videos and listen to Jack as he gets you in shape.
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Les
Mills International - distributors of exercise programs
marketed under the name Body Training Systems.
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Peak
Performance Health Inc. - offers a newsletter, seminars,
supplements, software, and books.
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Premier
Fitness and Wellness - offers memberships to receive
savings and free trial offers on health clubs, vitamins and
supplements, home gym equipment, weight loss programs, and
spas.
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Premier
Health Enhancement Programs - for exercise, nutrition,
and stress management.
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Progressive
Education - continuing education and distance learning
classes for personal trainers, aerobic instructors, and
strength and conditioning coaches.
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ProvenFit.com
- offering personalized online nutrition and fitness
programs, workout gallery, supplements, tips, message board,
and more.
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RealAthlete.com
- offers a subscription to a newsletter that includes
strength secrets, exercises, and training tips.
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Seat-A-Robics
- medically approved, no-impact, exercise fitness programs
are recommended for people with disabilities.
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SilverSneakers
- offers fitness programs for seniors exclusively through
certain health maintenance organizations and physicians
groups.
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Simply
Fit - offering fitness advice and a variety of cycling
products and accessories.
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